How to Put In Contact Lenses

No, this is a very common myth. A thin membrane called the conjunctiva connects the inside of your eyelids to the white part of your eye, creating a physical barrier. A lens can slide under your upper eyelid, but it is physically impossible for it to get lost behind your eye.

If you feel immediate discomfort, the lens might be inside out, or there may be a tiny piece of dust trapped underneath. Wash your hands, remove the lens, rinse it thoroughly with your contact lens solution, check the shape, and try putting it in again.

Place the lens on your fingertip and look at it from the side. If it forms a perfect "U" shape like a bowl, it is correct. If the edges flare outward like a soup plate, it is inside out. Simply flip it over.

Your hands carry bacteria and oils. Always wash your hands with unfragranced soap and dry them with a lint-free towel before handling lenses to prevent severe eye infections and keep your lenses clean.

Absolutely not. Never use tap water on your lenses or in your eyes. Tap water contains microorganisms that can cause vision-threatening infections. Always use fresh, sterile contact lens solution.

It is completely normal to struggle at first! Practice makes perfect. Take a break if your eyes get red or irritated. If you need in-person help, our team at City Optix is always happy to schedule a refresher training session.